Therapy With Rhonda Palmer, LLC
I provide grounded and compassionate therapy for teens and adults navigating anxiety, trauma, and the challenges of everyday life
Rhonda Palmer, LCSW, CCATP, ASDCS
Feeling anxious, overwhelmed, or overstimulated? You don’t have to navigate it alone.
I often work with individuals with ADHD, autism, OCD, or high sensitivity, and I strive to create a supportive, nonjudgmental space that meets you where you’re at.My approach integrates evidence based practices like CBT and Brainspotting, tailored to each person’s needs, pace, and nervous system.
Hi, I’m Rhonda Palmer, LCSW. If you’ve ever muted your voice, hidden parts of yourself, or felt stuck in repeating patterns that drain you, especially in relationships, anxiety, or self doubt, you’re not alone. I work with neurodivergent adults, highly sensitive people, and anyone navigating self esteem, anxiety, or relationship challenges, who wants to be seen and understood as they are.With 17+ years in social work and certifications as a Clinical Anxiety Treatment Professional and Autism Spectrum Clinical Specialist, I create a safe, real space to help you understand yourself, explore old wounds, and build on your strengths, step by step. I work best with people ready to be honest, curious, and willing to grow, even if it feels messy or uncertain.In our sessions, we collaborate using tools like CBT, Internal Family Systems (IFS), Solution-Focused Therapy, and Brainspotting. I bring empathy, humor, and respect to every session. My goal isn’t to “fix” you, it’s to help you uncover the wisdom you already have and navigate life with more clarity, confidence, and self understanding.If you’re ready to explore yourself honestly and step into your strengths, we could be a fit.“When you change the way you look at things, the things you look at change.” - Albert Einstein“It always seems impossible until it’s done.” - Nelson Mandela
About
Sharing feedback is entirely voluntary and may be shared at anytime, though it is typically shared at the end of therapy.Feedback will never affect care, reflects a client's personal perspective, and may provide information to others exploring support. Feedback does not guarantee outcomes.
Client Experiences
“I lost my dad in July 2020. I struggled with grieving and supporting my mom. I started therapy with Rhonda in January. She helped me so much and still continues to. I try to visit once a month but life happens. She is very easy to talk to!”— L.N.
Start Therapy with Rhonda Palmer, LCSW
Step 1: Schedule your session or free consultation. If using insurance, please verify your insurance information before scheduling.Step 2: After scheduling, you'll receive a secure email with links to complete your consent and intake form (s) prior to your first session.
Self Pay Accepted
ACH Bank Transfer | Amex | Mastercard | Visa | Discover | Check | HSA
How Does Self Pay Work?
After you attend your first session, you’ll get a message to enter payment info. After that, future sessions are charged automatically.
Cancellation & No-Show Policy
Life happens! Please give 24 hours’ notice for changes. Late cancellations or no-shows may have a small fee.
Insurance & Payment Information
Coverage and reimbursement are determined by your insurance plan. I offer self pay services and may accept insurance through select credentialing partners, depending on your plan.You’re welcome to use the link below to see whether your insurance may be accepted. Verification does not guarantee coverage or payment, and clients are responsible for confirming benefits with their insurer.I’m happy to answer questions and discuss options, so please feel free to reach out.
Office Hours
OPEN: Tuesday, Wednesday, Thursday & Friday's:6:45 AM to 4:30 PM CST.
Session/Plan Options
Flexible session options designed to meet you where you’re at. Rates are discussed collaboratively to fit your individual needs and resources
You may choose to add this page to your home screen for convenience, like an app.
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Resources
Why I Include Cognitive Pattern ResetSome research suggests brief visuospatial activities, like rotating and placing shapes, may help interrupt intrusive visual imagery, reducing the frequency and intensity of intrusive memories for some trauma exposed individuals.This isn’t a treatment for trauma or PTSD, and it doesn’t replace therapy or other forms of care. It’s simply a low risk, grounding option which engages the brain’s visual system in a way that may soften intrusive memory patterns for some people.
Thank You !
Providing compassionate online therapy for clients in Missouri, Arizona & Texas.
Rhonda provides licensed psychotherapy services for the support, assessment, and treatment of emotional and psychological concerns. Services are delivered within the scope of clinical therapy and do not include formal diagnostic evaluations (such as autism or ADHD), coaching, wellness-only services, court testimony, legal letters, or evaluations for legal proceedings.
In an emergency, call 911.